Insights to boost trust, motivation, and purpose at work. Over the years, one lesson has stood out more than most in my experience as a leader: people do their best work when they feel truly seen. I’ve always believed that work should align with what motivates you — not just with what needs to ge...

Three insights to help you lead smarter with AI – without losing your human edge. It’s hard to believe that ChatGPT just turned three. In some ways, it feels like it’s been around forever. In others, we’re still just scratching the surface of what these tools can do — and how they’re shaping our ...

Proven strategies to boost retention, transfer, and on-the-job performance. From Practice to Performance When I was quite young, I taught music to help fund my university education. I started with 30 students, and after five years, I was teaching over 350 students per week – in my spare time! Loo...

We all know how challenging it is to work amidst constant change. Many of those VUCA elements (volatility, uncertainty, complexity and ambiguity) are present and our brains simply don’t like these! It may be me, and whilst this has become cliched it seems that the pace of change has definitely ac...

I spent years working with tools and techniques that seemed to work and produce outstanding results. In my quest to understand why and how they worked I studied Applied Neuroscience in 2016 and got certified as a Practitioner in Brain & Behaviour Change. I've since followed this up with other cer...

Perhaps you’re struggling to connect with your team, feeling stuck in your role, or navigating change. Coaching has transformed the lives of countless individuals - and it could help you too. When I started training as a Coach in 2005, I realised that I first needed to learn about myself before I...